Review What is the minimum time for effective hand washing with soap and water?
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Lê Mạnh Hùng đang tìm kiếm từ khóa What is the minimum time for effective hand washing with soap and water? được Cập Nhật vào lúc : 2022-10-09 14:02:05 . Với phương châm chia sẻ Kinh Nghiệm về trong nội dung bài viết một cách Chi Tiết Mới Nhất. Nếu sau khi tham khảo tài liệu vẫn ko hiểu thì hoàn toàn có thể lại Comments ở cuối bài để Ad lý giải và hướng dẫn lại nha.Avoid infectious diseases with one simple trick — wash your hands with soap
Nội dung chính- Hand Washing TechniquesYes, there is a right way to wash handsWhen to wash your handsAny type of Soap is fineOr try your hands sanitisersCatalog-Item Reuse
Hand Washing Techniques
You can’t see them, but germs hang out on your hands 24/7. While most are harmless, others can cause serious infection like influenza. These germs can enter your body toàn thân when your contaminated hands come into contact with your nose, mouth, eyes or open wounds. Thankfully, you can avoid an infection simply by washing your hands. Read on to find out how.
Yes, there is a right way to wash hands
Proper hand washing means washing your hands for least 20 seconds with soap and water. The constant rubbing action helps soap break down the grease and dirt that carry most germs. This way, your hands don’t just smell fresh, but you’ll also reduce the germ count on your hands by up to 99%.
Follow these 8 steps to clean hands:
- Palm to palm
Between fingers
Back of hands
Base of thumbs
Back of fingers
Fingernails
Wrists
Rinse and wipe dry
When to wash your hands
Make sure you wash your hands whenever you do the following:
Before and after
- Handling
or preparing food
Meals
Attending to a child or sick person
Wearing contact lenses
After
- Using the toilet
Wiping or blowing your nose
Coughing and sneezing
Changing diapers
Touching common surfaces like lift buttons, handles and table tops
Any type of Soap is fine
Bar soaps should be kept in a self-draining holder that is cleaned thoroughly before new bars are put in, while liquid soap containers should be used until empty and cleaned before refilling.
Or try your hands sanitisers
When travelling overseas or going to places where clean water and soap are not available, try using hand sanitisers for an added hygiene boost after washing your hands with soap. The most common hand sanitisers are alcohol-based.
HOW TO USE ALCOHOL-BASED HAND SANITISERS
- Wash your hands with soap and water to make sure all dirt is removed. Alcohol-based sanitisers work best on clean skin.
Dry your hands after washing, as water dilutes the alcohol in the sanitiser and lessens its effectiveness.
Apply a coin-sized amount of sanitiser on your hands. Rub them together, ensuring that both hands are covered with sanitiser, including the area under your nails.
Keep going for about 15 to 20 seconds, or until your hands feel dry.
Your hands may be clean after washing with soap and water, but also take these precautions when drying them:
- Avoid using sponges or non-disposable cleaning cloths to wipe your hands unless you clean them on a daily basis and dry them regularly. Remember, germs thrive on moist surfaces.
Do not use a common hand towel. Always use disposable towels and hand dryers in public washrooms.
Do not use a single damp cloth to wash a group of children’s hands.
This article was last reviewed on Wednesday, June 16, 2022
Youth Preventive Dental Service
Youth Preventive Dental Service (YPDS) provides oral health screening for pre-schoolers some childcare centres as part of the Preschool Oral Health Screening and Fluoride Therapy Programme. Parents will be informed of the screening findings and recommended follow-up action through an "Information Sheet for Parents" that is downloadable from HealthHub. YPDS also provides không lấy phí basic dental services to Primary and Secondary students through school dental clinics and mobile dental clinics. Annually, Primary 1, 2, 4 and 6, Secondary 1 and 3, and ITE Year 1 students who are enrolled in the school dental programme will be screened and treated by YPDS. Students in other levels who require dental services may visit the school or mobile dental clinics for không lấy phí consultation and treatment.
Stay Well to Stay Strong
Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.
Catalog-Item Reuse
Avoid infectious diseases with one simple trick — wash your hands with soap
Hand Washing
Techniques
Yes, there is a right way to wash hands
- Palm to palm
- Between fingers
- Back
of hands
- Base of thumbs
- Back of fingers
- Fingernails
- Wrists
- Rinse and wipe dry
When to wash your hands
Before and after
- Handling or preparing food
- Meals
- Attending to a child or sick person
- Wearing contact lenses
After
- Using the toilet
- Wiping
or blowing your nose
- Coughing and sneezing
- Changing diapers
- Touching common surfaces like lift buttons, handles and table tops
Any type of Soap is fine
Or try your hands sanitisers
HOW TO USE ALCOHOL-BASED HAND SANITISERS
- Wash your hands with soap and water to make sure all dirt is removed. Alcohol-based sanitisers work best on clean skin.
- Dry your
hands after washing, as water dilutes the alcohol in the sanitiser and lessens its effectiveness.
- Apply a coin-sized amount of sanitiser on your hands. Rub them together, ensuring that both hands are covered with sanitiser, including the area under your nails.
- Keep going for about 15 to 20 seconds, or until your hands feel dry.
- Avoid using sponges or non-disposable cleaning cloths to wipe your hands unless you clean them on a daily basis and dry them regularly. Remember, germs thrive on moist surfaces.
- Do not use a common hand towel. Always use disposable towels and hand dryers in public washrooms.
- Do not use a single damp cloth to wash a group of children’s hands.
Wednesday, May 27, 2015
Wednesday, May 27, 2015
ICD-1-Infectious Parasitic,PGM_StudentHealth,AGE_Adult,CHILD_Children,INTEREST_Body Care,
No
471
Wednesday, June 16, 2022
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Health Promotion Board
https://www.hpb.gov.sg
Keep Your Hands Clean
Articles
ICD-1-Infectious Parasitic, PGM_StudentHealth, AGE_Adult, CHILD_Children, INTEREST_Body Care
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